has the following to say about body shapes and weight loss:
"No two people are the same shape. We might have the same height and weight, but just how that weight is made up can make all the difference. Although it’s a popular get-out clause for being overweight some people are genuinely “big-boned” with thicker(heavier) bones and a wider set skeleton. A very physically active person might have developed significant muscle mass on their arms and legs and have a lean shape but be the same weight as another who is inactive and who has a large collection of fat around their middle. Women tend to collect excess fat around their hips and thighs, the so called “pear-shape” whereas men often carry it around their waist, the “beer-belly” or “apple-shape”. The best way to work out if you have too much fat is to measure around your waist. If it’s more than 90cm (35 inches) in a woman, or 102cm (40 inches) in a man you’re at increased risk of overweight associated medical problems. There's never a better time to start losing weight than right now."
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