Tuesday, February 16, 2010

Pancakes!!!

Our basic pancake batter makes 10 pancakes - just right to try all our lovely sweet and savoury fillings!

Nutrition Information Per Serving
(2 Pancakes)
Calories (kcal) 131
Carbohydrate (g) 18.8
Protein 6.2
Fat (g) 3.5
Fibre (g) 0.5
Ingredients

* 4oz/112g Plain Flour
* 2 Med Eggs
* 7fl oz/210 ml Semi Skimmed Milk
* 3fl oz/90 ml Water
* 20 sprays low cal Olive Oil Spray

Wednesday, February 03, 2010

The Diet Plate "the easier option"

The Diet Plate® complete weight management solution offers a tangible and most cost effective, permanent way to manage obesity - with patients with, or without T2D, supported directly in their home and with little supervision.
We offer a range of portion control plates and bowls made from fine earthenware or melamine that have been clinically proven to help control Type 2 Diabetes, published Arch Intern Med. 2007;167:1277-1283.

The Diet Plate® was created in 1995 and first appeared on the market in 2000, with over 175,000 plates sold and distribution set to start in several countries, the Diet Plate is acknowledged as an ingenious, yet simple creation that when followed, delivers exactly what it says on the plate.